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Select one of the options below for some of our favourite runs/sessions. Detailed description will appear on links (under construction)
If you'd like to submit your own favourite send directions and approx. distance (and photos) to jeff@bridgendac.co.uk
The Lungbuster ! (5 x Repetitions of 832m Basil George hill)
The Squelcher ! (Club house -> Merthyr Mawr -> stepping stones -> foot bridge->club house)
The Shepards Pie ! (Heol-Y-Mynydd ->The Pelican ->Basil George Hill ->Heol-Y-Mynydd)
The Dunes Loop ! (Candlestone -> Tythegstone farm -> Wig fach -> Newton Beach -> Ogmore -> River bank -> Candlestone)
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